Julia Wooster: Transformative Hypnotist in Hypnosis Solutions
You start a new diet, feeling motivated and ready to change. But then, you find yourself sabotaging your weight loss without knowing why. Sound familiar?… Read More »5 Signs Your Subconscious is Sabotaging Your Weight Loss
Why Heartbreak Hurts So Much Heartbreak isn’t just emotional—it’s physical. A study in PNAS (Proceedings of the National Academy of Sciences) found that Social rejection… Read More »Healing After Heartbreak: How Hypnosis Can Help You Move On
Hypnosis is often talked about as a magical tool to help people change their habits, feel calmer, or even overcome fears. But what if you… Read More »What Does It Mean if Hypnosis Doesn’t Work for You?
I was listening to an interview on the radio this morning and heard a new term: “addicted to worry.” If you’ve been stuck in a… Read More »How Hypnosis Can Help You Break Free From Worry
I have a big ask of clients with nail extensions – start with bare nails If you wear nail tips or extensions with gel or… Read More »Why starting your hypnosis program with bare nails is important
Is bitter-tasting nail polish one of the items on your stopping nail-biting bingo card? I bet you’ve tried this stuff more than once. I know… Read More »Does Bitter-Tasting Nail Polish Really Stop You from Biting Your Nails?
A cleaning lady picked up my sparkly hairband and casually asked if it belonged to my granddaughter or daughter. I couldn’t help but laugh and… Read More »Don’t dull your shine!
A hair pulling disorder, also known as trichotillomania, is more than just a habit. It’s a powerful urge that can take over your life, making… Read More »The costs of a hair pulling disorder
Feeling nervous in social situations is normal, but social anxiety is more than being shy. If anxiety is so intense that it stops you from… Read More »5 Tips to Help You Beat Social Anxiety
