Trusted by clients in London, Ontario and beyond. Backed by 5 Star Reviews on Google. Member of the National Guild of Hypnotists since 2013 and on the Three Best Rated list since 2016
Confidence You Can See
Finally, stop hiding your hands — and feel proud every time you look at them.
Freedom You Can Trust
No more white-knuckling. Hypnosis helps you break the cycle for good.
Peace That Lasts
Imagine the calm of knowing this time, the change is real.
Real People. Real Freedom. When Nothing Else Worked, Hypnosis Did
For more than 11 years, I’ve been helping people finally break free from habits that once felt impossible to change.
No pressure, no commitment — just a chat to see if it feels right for you
Why Hypnosis Works When Other Methods Fall Short
Unlike surface-level fixes, hypnosis works directly with your subconscious—the part of your mind that drives habits, emotions, and automatic patterns.
Research shows that hypnosis can be highly effective for issues like losing weight, smoking cessation, and breaking repetitive behaviours.
I use advanced methods like The Virtual Gastric Band, Simpson Protocol, Utopia Protocol, and 5PATH® to quiet the busy chatter of your conscious mind so the deeper part of you can finally step in and create lasting change.
That means lasting transformation—not just short bursts of progress.
No stress, no sales pitch — just a conversation about you
He came in a smoker. He walked out free. Hypnosis made it possible.
I worked with this client in October 2022.
The update in this text was received in February 2024.
It was a nice surprise to receive on a Saturday night.
Why Clients Choose Me
I’m Julia Wooster, a Certified Hypnotist with over 11 years of experience helping people across London, Ontario—and beyond—stop struggling and start living with more calm, clarity, and control.
- Certified by the National Guild of Hypnotists (since 2013)
- Recognized on Three Best Rated for Hypnotherapy in London (2017–2025)
- Backed by years of 5-star Google Reviews from real clients
- Featured in local wellness directories and community events across Southwestern Ontario
I understand what it’s like to feel stuck. I was a nail-biter, and nothing, I mean nothing, helped me stop except hypnosis. It was easier to quit smoking. This is why I know that my clients don’t need more willpower—they need the right process. That’s where I excel. I also know that clients need support after their sessions, which is why I provide a recording for constant reinforcement when needed.
From 30 years of shame to her first manicure in decades…
“I have been a nail biter for over 30 years. I had moments where I would let my nails grow for a special occasion but I would always bounce back. I’ve always been embarrassed by my nails and kept hiding them from everyone.
I came across Julia’s website, read great reviews and decided to give hypnosis a try as my last resort. The only regret I have- I wish I had done it sooner!! I had two sessions with Julia and I haven’t touched my nails since. Today I got my very first manicure in over 30 years and I couldn’t be more happy!!! I highly recommend Julia, she’s a wonderful person to talk to and work with.”
Your only step today? A conversation
Putting the Pieces in Place for You
Nail Biting, Skin Picking &
Hair Pulling
Break free from habits you’ve been hiding for years.
“I had two sessions with Julia, and I haven’t touched my nails since.”
— MW
Quitting
Smoking
Let go of cigarettes—without fear, struggle, or endless cravings.
“I haven’t had any cravings or desire to buy cigarettes. It’s like waking up from a bad dream.”
— SL
Weight, Stress &
Emotional Eating
Rebuild a calm, natural relationship with food and your body.
“My life has been turned 180 degrees. I now eat properly without even thinking about it.”
— MQ
While the areas above are my “sweet spot”, my services are not limited to these challenges.
Not sure if hypnosis is right for you? Book a free consultation, and let’s talk about your goals
No risk, no pressure — just a chance to talk
How It Works
Enjoy Your Free Consultation
We’ll discuss your goals and see if hypnosis is the right fit.
Enjoy Personalized Sessions
Each session is tailored to you, using advanced methods like the Simpson Protocol.
A Confident New You
Sessions aren’t one-size-fits-all. I use advanced tools to create the right path for your change.
No obligation, just an honest chat to see if it feels right
From raiding her kids’ Halloween candy to walking past sweets without a thought…
“I had my hypnotherapy session back in July and waited to write my review as I’ve heard mixed reviews about whether hypnotherapy continues to work. I’m absolutely amazed how much Julia has changed my life! From someone who was highly addicted to sugar, junk food and candy, I didn’t think it was possible not have it in my life. I was someone who ate it when happy, sad, stressed, etc. etc. Even recently with the kids Halloween candy, I truly don’t feel an ounce of craving for it (as before, I’d be excitedly scoping out my nightly snacks from it). I’m so pleased with the results and would highly recommend anyone to her. Just remember to go with a complete open mind and watch your life transform as mine did! Thank you so much Julia!”
Just a conversation—no pressure
Frequently Asked Questions
How many sessions will I need?
Most clients see significant change within 3–6 sessions, depending on the issue. Some feel a shift after just one.
Will I lose control under hypnosis?
No. You remain aware and in control the entire time—hypnosis simply helps you access a more focused, relaxed state.
Can hypnosis really help with habits like nail biting or smoking?
Yes. By working directly with your subconscious, hypnosis helps you change patterns that willpower alone struggles to shift.
Is hypnosis safe?
Absolutely. Hypnosis is a natural state of focused attention. You can come out of it at any time, and it has no harmful side effects.
What if I’ve tried everything else?
Many of my clients come to me after other methods haven’t worked. Hypnosis often succeeds where willpower, apps, or coaching fall short.
Why wait to feel free? Book your free consultation today.
This conversation could be the turning point you’ve been waiting for.
Please Note:
Beginning September 1, 2025, in person sessions will be offered on Tuesday, Wednesday and Thursdays.
They will be held at 659 Central Avenue, Unit 4. This just south of Oxford Street and east of Adelaide Street.
Online sessions will be offered on Mondays and Fridays – and on weekends, schedule permitting.
