Skip to content

The Simpson Protocol: My Primary Approach to Hypnosis

Curious how hypnosis with me works? This page explains the gentle, effective process I use to help you create lasting change — even if you’ve tried other approaches before.

Whether you’re new to hypnosis or returning after a past experience, knowing how my process works can help you feel more comfortable and open to change.

The Simpson Protocol is the main method I use with clients. While I have other protocols I can draw on depending on your situation, this is my go-to approach for most issues because it works deeply, gently, and effectively.

This process works directly with your Superconscious Mind, which is the deeper, wiser part of you that already knows exactly what needs to change and how to make it happen in the safest, most effective way for you. Unlike many traditional hypnosis approaches, which often focus on direct suggestion, the Simpson Protocol allows your higher mind to guide the work itself. That said, I do incorporate some direct suggestions, but they’re not about surface-level change. Instead, they’re focused on inviting your Superconscious to help shift the feelings, behaviours, and beliefs that drive your issue at its core.

What’s powerful about this approach is that you don’t need to consciously understand why the problem exists or explain every detail. Your Superconscious Mind already knows, and it’s ready to help you change from the inside out.

Whether you’re new to hypnosis or have tried it before, this method offers something different. It’s not about me telling your mind what to do; it’s about me guiding the process while your higher mind does the real work, safely and at your pace.

Before your session, you’ll complete a simple assessment form. This gives me insight into how you’re feeling about your situation and what you hope to change. I use that information to personalize your session so your Superconscious can focus where it matters most.

During your session, you’ll relax into a comfortable hypnotic state. We’ll connect with your Superconscious Mind using simple yes/no signals and allow it to lead the process. My role is to guide and support, but your higher mind does the actual work, resolving the inner patterns that keep your issue in place.

The key to success? Trust your higher mind and let your conscious mind take a back seat. It’s welcome to observe, or, if you prefer, imagine yourself relaxing on a peaceful beach or in a quiet forest glen while your higher mind does the work. If you’re open, curious, and ready for change, you can experience a truly powerful session. But motivation matters; I only work with clients who rate themselves at least a 9 out of 10 in their desire to change.

Your Superconscious Mind is ready to help you shift what’s been holding you back. All you need to do is relax, trust the process, and stay open to the possibilities of change, because real transformation can happen when you let your higher mind take the lead.