You’re not alone — and it’s not your fault.
You’ve done it all.
- counted every calorie
- cut out your favourite foods
- followed every rule to the letter
But somehow… the weight comes back. Again. And again.
Something seems to be missing – and it’s not you.
It’s not because you’re lazy. Or weak. Or broken.
It’s because diets almost always miss the real reason people struggle with their weight.
You don’t have to keep repeating this cycle.
Book a free consultation and find out how hypnosis could help you break the cycle—for good.
Happy client, Google Review
“I would like to share with you I am down 8 pounds!! Only 2 more to go! The hypnosis was awesome! I reach for healthier food choices and have had way less cravings for unhealthy foods. Thank you for your expertise and support! You are amazing!”
Your mind is powerful, and the way you think about food shapes your habits. Diets rely on willpower, and willpower fades.
But what if you could change the way you think about food on a deeper level—so that making healthy choices feels natural and easy?
That’s exactly how hypnosis works for weight loss. The Virtual Gastric Band program helps you reprogram your mind to feel satisfied with smaller portions, reduce cravings, and make better choices—without feeling deprived. No dieting, no struggle—just real change that lasts.
Imagine looking at food differently, eating just what your body needs, and feeling fully in control.
If that sounds like the kind of freedom you want, keep reading. Let’s talk about how hypnosis can help you reach your weight loss goals—once and for all.
Balancing Your Mind and Your Plate: The Key to Lasting Weight Loss
The Virtual Gastric Band (VGB) Program is a six-session process designed to shift your mindset and relationship with food from the inside out. Each session builds on the last, guiding you step by step toward lasting change.
This is a program for the person who is willing to lose weight in a safe, sustainable way and is willing to look at the long term. It’s not for those who want quick weight loss, injections or pills.
The Virtual Gastric Band is a powerful tool to help you feel full faster, but what you eat still plays a big role in your success. Imagine your body as a high-performance car—hypnosis helps you use the right amount of fuel, but you still need to add enough to keep it running smoothly.
That’s why I encourage my clients to track their food with an app like My Net Diary. When you become aware of what you’re eating, you start making better choices naturally, almost effortlessly. You begin to notice patterns, and as you do, your mind starts shifting—choosing nourishing foods becomes second nature.
The more you pay attention, the more control you feel, and that sense of control creates momentum. Before you know it, you’re eating in a way that supports your goals, and it just feels right.
This is where the real shift begins.
Here’s how the six sessions guide you toward lasting change:
Session 1
Installing Your Band
Through hypnosis, your mind will truly believe you have a gastric band, helping you feel fuller faster and making portion control feel natural and easy.
Session 2
Portion Control & Eating Awareness
Help your mind understand the difference between true hunger and being full so you naturally eat just the right amount. Discover how to slow down and enjoy each bite, turning meals into a mindful, satisfying experience.
Session 3
Cravings Management & Emotional Eating
Let go of the grip cravings and emotional eating have on you by addressing the real triggers and building healthier ways to cope.
Session 4
Get Motivated to Move
Shift your mindset about exercise so it becomes something you look forward to—something that feels good for your body and mind.
Session 5
Making Healthier Food Choices
Develop a stronger connection to nourishing, healthy foods, making choices that fuel your body without feeling deprived.
Session 6
Get Ready for the Long Haul
Lock in your progress, prepare for challenges, and create the confidence you need to keep these changes for life.
This program complements your diet plan, giving you the mental clarity and emotional balance you need to make it work long-term. Together, we’ll help you feel more in control, more confident, and more aligned with the life you want to live.
Not sure if it’s right for you? Let’s talk. No pressure—just clarity
Your Investment
One-on-One Sessions
Best for deep support, faster progress, and custom tools
$900
Individual sessions offer personalized support tailored to your needs and goals. With focused attention, you’ll experience faster progress and deeper transformation, ensuring lasting success.
What you get:
- six weekly individual hypnosis sessions
- motivational recordings for each week’s topic
- daily motivational emails
Group Sessions
Perfect for accountability and shared momentum
$250
Group sessions offer a supportive, motivating environment where you can connect with others, share insights, and stay accountable. With at least 5 participants, you’ll enjoy expert guidance and the encouragement of a like-minded community.
Are you and a group of friends trying to lose weight? Add the virtual gastric band to your program and do it together in a group.
What you get:
- six weekly group hypnosis sessions
- motivational recordings for each week’s topic
- daily motivational emails
Prices in Canadian Dollars – HST not included
No pressure — just a conversation to see if it’s right for you.
Online Hypnosis: Comfortable. Convenient. Just as Effective.
You might wonder if online hypnosis can work as well as in-person hypnosis. That’s completely normal. And here’s the good news: once you settle into a quiet space and allow yourself to follow my voice, your subconscious mind doesn’t know—or care—whether we’re in the same room or meeting through a screen.
Many clients actually find they go deeper more quickly when they’re in their own familiar environment.
There’s no:
- rushing,
- driving, and
- pressure.
You get to relax, focus, and experience powerful change—comfortably and safely, right from home. Some clients have told me that they have a nap after their session.
So if part of you was unsure, just imagine how reassuring it is to know that results come from the process itself, not the physical location.
Consider this: I’ve successfully worked with clients from Germany to California, so I can work with you wherever you are.